Gentle Flow is suitable for all levels, highly recommended for beginners. The breathing techniques are infused with a relaxing meditative journey that cultivates both strength and lightness in the body.
|Start Time||End Time||Teacher||Studio|
|Thursday||10:30 am||11:45 am||Lene Simonnes||1|
|Thursday||6:45 pm||8:00 pm||Filiz Reynolds||1|
|Saturday||9:00 am||10:15 am||Filiz Reynolds||1|
10:30 am - 11:45 am - Lene Simonnes - at 1
6:45 pm - 8:00 pm - Filiz Reynolds - at 1
9:00 am - 10:15 am - Filiz Reynolds - at 1