Pilates Foundation Hatha | Damai Studio
Category : Levels :

Pilates Foundation

Pilates Foundation builds a fundamental understanding of posture, alignment, and precision. It is highly recommended for beginners, involving key principles of the pilates movement. The movements encourage flexibility and endurance in the physical build.

Class Timetable

  Start Time End Time Teacher Studio
Monday 9:00 am 10:15 am Edana Schul 1
Saturday 10:00 am 11:15 am Edana Schul 1
Monday
9:00 am - 10:15 am - Edana Schul - at 1
Saturday
10:00 am - 11:15 am - Edana Schul - at 1

Leave a Reply

Your email address will not be published.

Class Information

 Start : March 4, 2019
 Days :
Mon Sat
Check full schedule

Class Trainer

Bag Item removed. Undo
  • No items in the bag.