Pilates Foundation Hatha | Damai Studio
Category : Levels :

Pilates

Pilates focuses on classical pilates exercises, move through a moderate to strong flow of mindful movement. It is good for those who wish to recover after undergoing physical stress, while still wanting to build their core strength.

Class Timetable

  Start Time End Time Teacher Studio
Thursday 9:00 am 10:15 am Edana Schul 1
Friday 6:45 pm 8:00 pm Natalie Basch 1
Thursday
9:00 am - 10:15 am - Edana Schul - at 1
Friday
6:45 pm - 8:00 pm - Natalie Basch - at 1

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Class Information

 Start : March 7, 2019
 Days :
Thu Fri
Check full schedule

Class Trainer

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