Restorative | Damai Studio
Category : Levels :

Restorative

Restorative Yoga focuses on completely relaxing the body. Using props (bolsters, blocks and blankets) allows the body to feel supported so you can drop into a deeply peaceful state where true healing occurs. It helps with releasing tension and stress from the body, ideal for those who are processing stress or trauma. Great for beginners, as well. Some describe this as “better than a massage.”

Class Timetable

  Start Time End Time Teacher Studio
Wednesday 11:00 am 12:15 pm Kari Fike 1
Saturday 4:30 pm 5:45 pm Kari Fike 1
Wednesday
11:00 am - 12:15 pm - Kari Fike - at 1
Saturday
4:30 pm - 5:45 pm - Kari Fike - at 1

Leave a Reply

Your email address will not be published.

Class Information

 Start : March 6, 2019
 Days :
Wed Sat
Check full schedule

Class Trainer

Bag Item removed. Undo
  • No items in the bag.