Vinyasa Flow | Damai Studio
Category : Levels :

Vinyasa Flow

Vinyasa Flow is intended for those who have a bit more experience though beginners are always welcome. This set involves classic yoga asanas, it is dynamic in nature. Here, we will focus on keeping the monkey mind at bay and finding strength and balance in the body.

Class Timetable

  Start Time End Time Teacher Studio
Monday 7:30 am 8:45 am Valerie Winter Damai Studio
Tuesday 6:45 pm 8:00 pm Valerie Winter Damai Studio
Monday
7:30 am - 8:45 am - Valerie Winter - at Damai Studio
Tuesday
6:45 pm - 8:00 pm - Valerie Winter - at Damai Studio

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Class Information

 Start : March 4, 2019
 Days :
Mon Tue
Check full schedule

Class Trainer

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