Yin | Damai Studio
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Yin Yoga

Yin Yoga works on the lower part of the body—the hips, pelvis, inner thighs, lower spine which are especially rich in connective tissues. It cultivates awareness and enhances the flow of vital energy to restore the natural balance of body and mind. Ideal for beginners because of its relaxing nature.

Class Timetable

  Start Time End Time Teacher Studio
Wednesday 6:45 pm 8:00 pm Sally Duane 1
Friday 9:00 am 10:15 am Lene Simonnes 1
Sunday 4:00 pm 5:15 pm Sally Duane 1
6:45 pm - 8:00 pm - Sally Duane - at 1
9:00 am - 10:15 am - Lene Simonnes - at 1
4:00 pm - 5:15 pm - Sally Duane - at 1

6 thoughts on “Yin Yoga

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Class Information

 Start : March 6, 2019
 Days :
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